Does a celery juice a day keep the doctor away?

Celery is one of the world’s most nutritious vegetables, boasting an abundance of antioxidant and anti-inflammatory properties. Additionally, celery is very low in calories because of its high- water content.

Celery is a great source of a variety of nutrients including, but not limited to, the following:

• Potassium
• Dietary fiber
• Vitamin K
• Vitamin C
• Vitamin B-2 & Vitamin B-6

Due to celery’s rich nutritional value, it is believed by many that drinking or eating celery can alleviate symptoms, and prevent, from the following ailments:

• Allergies
• Arthritis
• Cardiovascular disease
• High cholesterol
• High blood pressure

It is recommended to drink a glass of celery juice first thing in the morning, on an empty stomach for best results.

Before beginning any new diet regimen, it is important you consult with your physician or specialist. If you would like to learn more about Theramotion’s work with patients please contact us at 718-279-9800. Additionally, you can fill out contact information on our Contact Us page and we will get back to you.