Blog - Fitness, Health and Physical Therapy - Theramotion Queens NY

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What is Magnesium and why is it crucial in your diet?

What is Massage Therapy and what can it treat?

Rotator cuff problems? Here’s what you need to know.

How can physical therapy help breast cancer patients?

Suffering from Arthritis? Here’s how physical therapy can help.

Meal prep can help you lose weight (and save you money)

The benefits of physical therapy for Multiple Sclerosis (MS) patients

Working out? Get those stretches in!

What is ‘blue light’ and is it making you gain weight?

Going to the beach? Make sure you’re using enough sunscreen!